Tuesday, September 15, 2009

Healthy Slaw

I have had a couple of people ask me about this new "Veg" lifestyle.  So I thought I would share some of our "Veg" recipes occasionally.
So I wanted to find a way to eat more of the sprouts and I found a Healthy Slaw Recipe.  I really like all these flavors..  
Borrowed From the Blog (GNOWFGLINS.com)

I take whatever greens we have available locally (right now: chard, kale, and cabbage) and chop them up in about 1 centimeter pieces. I add lentil, mung bean and garbanzo bean sprouts that I grow myself. I also add cubed goat cheese, red onion slices, pumpkin seeds… really, anything I have on hand that I think would be good and won’t wilt quickly. Even nuts would be good. The dressing is: extra virgin olive oil, balsamic vinegar (good quality, sulfite free), sea salt, pepper, dill, basil, thyme — all to taste. Toss and serve. 

This is So Good..Doug