Weight Loss

As of this morning I weighed 282. I am about to the weight I weighed before we left Asbury Hills. Hard to think that I put on so much weight in the last year but I guess that is what stress and fast food will do to you.

Mind you I wasn't pigging out. At least I didn't think that I was pigging out. Until I realized that a Big Mac Extra Value Meal Had 940 Calories and 50 Grams of Fat. 23 Weight Watcher Points.

Oh I could eat that If I wanted but that would be eat for the day. I just prefer to stay away.

Lately I have been enjoying Lean Cuisine Sandwiches. They are very good. And of course Subway Sandwiches.

Doug